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by Dr Jodie | Aug 25, 2023 | Articles
My teenager feels anxious. How can I help? In Australia, around 15% of people aged 16–24 experience an anxiety disorder each year. From school exams and friendships to TikTok, these influential years can have a big impact on one’s mental health. As the parent of...
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by Dr Jodie | Aug 4, 2023 | Articles, Media
“The first step is to become aware of the body’s fight-or-flight response and associated unhelpful behaviours such as perfectionism, lashing out, blaming and judging. ” Dr Jodie was recently featured in Acuity Magazine. Click here to read the full... by Dr Jodie | Jul 13, 2023 | Articles, Media
“Social burnout and regular burnout share similarities but differ in their primary source of exhaustion and overwhelm.” Click here for the full article.
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by Dr Jodie | Apr 26, 2023 | Articles, Media
A quarter of Australians experience clinical anxiety, and these numbers are only increasing due to the pandemic. Expert, Dr Jodie Lowinger tells us how to halt it. Click here to read the full article.
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by Dr Jodie | Apr 21, 2023 | Articles, Media
Dr Jodie was featured in an article by Katy Hall for Body & Soul at news.com If the spinning pinwheel of death is a frequent appearance on your computer screen, there’s a good chance you’re already a member of the digital clutter club. Click here to read the full...
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by Dr Jodie | Apr 21, 2023 | Articles
Worries about health are all too common, especially if someone close to you has gone through a traumatic health challenge in the past. It’s natural to want to ensure that you and your loved ones are healthy and safe, but these fears can turn into prolonged anxiety. I...
