Dr Jodie Lowinger at Sky Discovery’s What Matters Series
Written by Dr Jodie Lowinger
on 22 Oct, 2026
Dr Jodie Lowinger was the guest speaker at Sky Discovery’s What Matters series in Sydney, a conversation series for senior lawyers. Her talk explored what happens when a sharp, analytical mind won’t switch off, and how high performers can keep high standards without living on high alert – from managing perfectionism and worry to treating recovery as non-negotiable to prevent burnout. Read the seven key takeaways from Sky Discovery.
Dr Jodie Lowinger
Dr Jodie Lowinger is a globally recognised executive coach, keynote speaker, and bestselling author of The Mind Strength Method. With a background in clinical psychology and business strategy, Dr Jodie empowers CEOs, founders, and high-performing teams to conquer stress, build resilience, and lead with clarity. Through her signature Mind Strength Method™, she has helped thousands unlock sustainable high performance across Fortune 500 companies, ASX 200 businesses, elite sports teams, and fast-growth startups.
