Dr Jodie, Author at Dr Jodie

The Mind Strength Method listed in the Weekend Australian as one of the 50 Australian Inventions Changing the World

The Mind Strength Method listed in the Weekend Australian as one of the 50 Australian Inventions Changing the World

by Dr Jodie | Aug 29, 2023 | Media

https://www.theaustralian.com.au/weekend-australian-magazine/medical-marvels-the-australian-inventions-improving-health-industry-outcomes/news-story/1b82013cd41d78f5e4ccc0c05c3ac86e?amp What an honour that the Mind Strength Method has been recognised in The Weekend...

My teenager feels anxious. How can I help?

My teenager feels anxious. How can I help?

by Dr Jodie | Aug 25, 2023 | Articles

My teenager feels anxious. How can I help? In Australia, around 15% of people aged 16–24 experience an anxiety disorder each year. From school exams and friendships to TikTok, these influential years can have a big impact on one’s mental health. As the parent of...

Featured in Acuity Magazine – 4 ways to track anxiety

Featured in Acuity Magazine – 4 ways to track anxiety

by Dr Jodie | Aug 4, 2023 | Articles, Media

“The first step is to become aware of the body’s fight-or-flight response and associated unhelpful behaviours such as perfectionism, lashing out, blaming and judging. ” Dr Jodie was recently featured in Acuity Magazine. Click here to read the full...

Dr Jodie interview: Signs of social burn out in Body+Soul

by Dr Jodie | Jul 13, 2023 | Articles, Media

“Social burnout and regular burnout share similarities but differ in their primary source of exhaustion and overwhelm.” Click here for the full article.

Dr Jodie’s ‘Empowering Women’ Workshop Recap

Dr Jodie’s ‘Empowering Women’ Workshop Recap

by Dr Jodie | May 4, 2023 | Events

Hello everyone, I am thrilled to share that my recent workshop on “Empowering Women – Overcoming Limiting Self-Beliefs, Imposter Syndrome, and Building Confidence and Resilience” was a huge success. It was an honour to connect with so many...

« Older Entries