Book Dr Jodie

That moment when you’re on holidays to find that your methodology to help people to conquer anxiety, boost mood and build resilience is sold in the oldest bookstore in the world! Thanks Portugal for supporting The Mind Strength Method and helping people in your beautiful country.#mindstrengthmethod #drjodie #anxietyrelief #anxiety #resilience #mindstrength #themindstrengthmethod #stressrelief #beatburnout #wellbeing #theanxietyclinic #clinicalpsychologist #coach #speaker #keynotespeaker #executivecoach

Loved being in studios at @newscorpaus this week shooting for an upcoming video series. Thanks team for the interview - always a pleasure to speak on insights and tools to conquer anxiety and boost mental health, resilience and wellbeing for adults, kids and teens. Stay tuned!#theanxietyclinic #drjodie #media #mindstrength #mindstrengthmethod #resilience #anxietyrelief #anxiety #anxietytools #mentalhealth #parents #childmentalhealth #teenmentalhealth #wellbeing

Thanks @waysyouth for inviting me to deliver the keynote on ‘Resilience and the Power of a Growth Mindset’ at today’s WAYS Youth Forum.Loved equipping students from schools across the region with mindset and mental health tools to conquer challenges and build resilience. I spoke about:- The impact of mastering your mindset on mental health and wellbeing; - How fixed mindset beliefs can sneak up on you, hold you back and keep you trapped in anxiety, stress and fear; - How to smash self-limiting beliefs and build a growth mindset; - The power of a growth mindset on confidence, performance, wellbeing and resilience; - Practical case studies and tools to conquer anxiety and build resilience.Thanks to WAYS Secondary Principal Dr Teri Said, the Mayor of Waverley, Paula Masselos, Mayor of Randwick City Council, Cr Philipa Veitch and Deputy Mayor of Woollahra Sarah Swan for your kind introductions and impactful words.#growthmindset #growth #grit #mentalfitness #mentalhealth #mindstrength #mindstrengthmethod #drjodie #anxiety #stress #resilience #theanxietyclinic #youthmentalhealth #schools #wellbeing #clinicalpsychologist #performancecoach

What an honour to be invited to deliver the Occasional Address for the University of Sydney graduates for Psychology, Coaching Psychology and Clinical Psychology - to wear my Doctor of Clinical Psychology gown again and connect with this amazing group of new psychologists!The topic I chose to speak on was unconscious bias. As Ruth Bader Ginsburg said “unconscious bias is one of the hardest things to get at”. Never has there been a time where we as a society are more vulnerable to social media algorithms and propaganda that tip us into chaos, bias, vitriol, hate and judgment. It’s our duty of care as psychologists to help people to move from chaos to calm and stand up to unconscious bias. This will help to instil more serotonin - our peace hormone, and oxytocin - our love hormone, our hormone for collaboration and connection, into the world. Never has there been a more critical time for us to ask open ended questions and seek truth. DM me if you’d like a copy of the transcript.#truth #peace #hope #love #connection #kindness #standuptobias #standuptohate #standuptounconsciousbias #university #psychology

So beautiful to celebrate Mother’s Day today with this gorgeous crew supporting my favourite team and favourite not for profit @Gotcha4Life doing amazing things to build mental fitness and reduce our nation’s suicide rate to zero! 🐓❤️💪🏼#mentalfitness #mentalfitnesscoach #gotcha4life #family

Hi everyone!My daughter Jemma and son Ethan are both experienced tutors for years K-12 and are now taking on new students in person or via digital. They both had university entrance scores greater than 99, band 6s and high UCAT medicine entry results. Ethan received SAT results greater than 99th percentile. They both go to great lengths to make sure their students achieve their best, will mark and review essays and have comprehensive notes to share. SPACES ARE LIMITED AND BOOK UP QUICKLY so please DM me or email jodie@theanxietyclinic.com.au and Jemma or Ethan will get in touch.Jemma was Dux of Kambala, is studying Medicine and is a tutor for the following subjects: ⭐️ Primary school and up to Year 10 - All subjects including selective school entrance exam ⭐️ English & English Extension 1&2 ⭐️ Focus, time management, organisational and study skills for all ages ⭐️ Help for children with ADHD and learning difficulties ⭐️ Essay writing ⭐️ Stress and anxiety management techniquesEthan was a prefect at Sydney Grammar School, is studying Aerospace Engineering/Medical Science and is a tutor for the following subjects: ⭐️ Primary school and up to Year 10 - All subjects including selective school entrance exam ⭐️ Maths Extension 1&2 ⭐️ English & English Extension 1&2 ⭐️ Chemistry ⭐️ Physics ⭐️ UCAT medicine entry exam ⭐️ USA SAT entry exam ⭐️ Focus, time management, organisational and study skills for all ages ⭐️ Help for children with ADHD and learning difficulties ⭐️ Essay writing ⭐️ Stress and anxiety management techniquesThey look forward to helping your kids or teens to flourish at school!#tutoring #tutor #school #help #wellbeing #stressrelief