A quarter of Australians experience clinical anxiety, and these numbers are only increasing due to the pandemic. Expert, Dr Jodie Lowinger tells us how to halt it. Click here to read the full article.
Learn how her revolutionary approach, The Mind Strength Method can start you on the journey of less stress, more resilience and help you say farewell to the 3 am scaries. Listen to the episode of Be Less Crap here.
Dr Jodie was featured in an article by Katy Hall for Body & Soul at news.com If the spinning pinwheel of death is a frequent appearance on your computer screen, there’s a good chance you’re already a member of the digital clutter club. Click here to read the full...
Worries about health are all too common, especially if someone close to you has gone through a traumatic health challenge in the past. It’s natural to want to ensure that you and your loved ones are healthy and safe, but these fears can turn into prolonged anxiety. I...
Talks about Dr Jodie and why became a psychologist, why the MS book will help anyone, tips and tricks with mental health and wellbeing Read more here –...
The impact of covid-19, business pandemonium, uncertainty, anxiety is part of being human, high achievers, acknowledging thoughts and feelings, mood boosters, helping kids, seeking out silver linings, Q&A with a zoom...
