Worries about health are all too common, especially if someone close to you has gone through a traumatic health challenge in the past. It’s natural to want to ensure that you and your loved ones are healthy and safe, but these fears can turn into prolonged anxiety. I...
Talks about Dr Jodie and why became a psychologist, why the MS book will help anyone, tips and tricks with mental health and wellbeing Read more here –...
The impact of covid-19, business pandemonium, uncertainty, anxiety is part of being human, high achievers, acknowledging thoughts and feelings, mood boosters, helping kids, seeking out silver linings, Q&A with a zoom...
