Mia Freedman is joined by Dr Jodie Lowinger, the founder and Principal Clinical Psychologist of the Sydney Anxiety Clinic to talk about how anxiety presents itself, what causes it and what people who suffer from it can do to treat it.Click here to listen to the full...
Dr Jodie was featured in the SMH article – “Anxiety can be debilitating, but there are four steps to manage it” Evelyn Lewin writes…To say Dr Jodie Lowinger knows a thing or two about anxiety is an understatement. The clinical psychologist and...
What the last couple of years have taught us (apart from how to make sourdough!) is that uncertainty is part of our lives. We have been living with constant change – new virus variants, masks then no masks then masks again, lockdowns, and the ever-changing...
Change is inevitable. Without it, life would become stagnant. While change and uncertainty have always been a fact of life, it hasn’t always felt so omnipresent. In our modern world, we are constantly bombarded with headlines that make us feel uncertain about the...
