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by Dr Jodie | Apr 21, 2023 | Media
How technology and social media is making anxiety worse, methods and strategies to use, social skills, avoid rather than...
by Dr Jodie | Apr 21, 2023 | Media
Dr Jodie chats with Today EXTRA about The Mind Strength...
by Dr Jodie | Apr 21, 2023 | Media
Dr Jodie talking about: Mind Strength, Anxiety, Avoidance, Purpose...
by Dr Jodie | Apr 21, 2023 | Media
Dr Jodie talks about how the brain works when shutting down and avoiding...
by Dr Jodie | Apr 21, 2023 | Media
Dr Jodie speaking about the Mind Strength Method – tells stories about people suffering from anxiety and how they defeated...
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by Dr Jodie | Apr 21, 2023 | Articles, Media
You’ve heard the stats. Anxiety is the most common mental health condition in Australia, with one in three women experiencing it in their lifetime. But while it’s often linked to paralysing panic attacks and withdrawal from daily life, sometimes anxiety has the...
by Dr Jodie | Apr 21, 2023 | Media, Podcasts
Nick interviews Dr Jodie Lowinger – author of the best-selling book Mind Strength. As a sought after media commentator, Jodie’s insights are beneficial to everyone. We dive deep into the mind examining anxiety, peak performance with Jodie who gives us the...
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by Dr Jodie | Apr 21, 2023 | Media, Podcasts
Dr Jodie Lowinger talks about anxiety – and how to overcome itClick here to listen to the full...
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by Dr Jodie | Apr 21, 2023 | Articles, Media
RUOK? If the answer is no, here are 8 transformational strategies to turn anxiety into action. RUOK? Day is one of my favourite days of the year. This incredible organisation helps raise awareness of the critical importance of checking in on our friends, colleagues...
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by Dr Jodie | Apr 21, 2023 | Media, Podcasts
Anxiety is an essential human emotion—it kicks in to protect us from threats—but sometimes those threats are only perceived. When worries start to become overwhelming, approximately 25 per cent of us experience clinical anxiety. But it is highly treatable. A...
