How technology and social media is making anxiety worse, methods and strategies to use, social skills, avoid rather than approach
The Excuse Buster Show – How to overcome anxiety
![Screenshot 2023-04-21 at 2.48.59 pm](https://drjodie.com.au/wp-content/uploads/2023/04/Screenshot-2023-04-21-at-2.48.59-pm.jpg)
How technology and social media is making anxiety worse, methods and strategies to use, social skills, avoid rather than approach