Blog - Dr Jodie

Learning to Curb Anxiety with Dr. Jodie Lowinger

by Dr Jodie | Apr 26, 2023 | Media, Podcasts

Learn how her revolutionary approach, The Mind Strength Method can start you on the journey of less stress, more resilience and help you say farewell to the 3 am scaries. Listen to the episode of Be Less Crap here.

Dr Jodie on Life Uncut Podcast

by Dr Jodie | Apr 26, 2023 | Media, Podcasts

Palms are sweaty, knees weak, arms are heavy – Talking Anxiety with Osher Gunsberg and Dr Jodie Lowinger.Listen to the episode here

Body & Soul Feature – Is digital clutter weighing you down?

by Dr Jodie | Apr 21, 2023 | Articles, Media

Dr Jodie was featured in an article by Katy Hall for Body & Soul at news.com If the spinning pinwheel of death is a frequent appearance on your computer screen, there’s a good chance you’re already a member of the digital clutter club. Click here to read the full...

Dr Jodie for New Idea – Managing Health Anxiety

by Dr Jodie | Apr 21, 2023 | Articles

Worries about health are all too common, especially if someone close to you has gone through a traumatic health challenge in the past. It’s natural to want to ensure that you and your loved ones are healthy and safe, but these fears can turn into prolonged anxiety. I...

#SPAITGIRL Podcast – The Mind Strength

by Dr Jodie | Apr 21, 2023 | Media, Podcasts

Talks about Dr Jodie and why became a psychologist, why the MS book will help anyone, tips and tricks with mental health and wellbeing Read more here –...

Dr Jodie for Today Show – Managing Anxiety

by Dr Jodie | Apr 21, 2023 | Media

Dr Jodie talks about managing anxiety after lockdowns...

When anxiety becomes a problem

by Dr Jodie | Apr 21, 2023 | Media

Affect on teens and children

Q&A | Navigating Uncertainty feat. Dr Jodie Lowinger

by Dr Jodie | Apr 21, 2023 | Media

The impact of covid-19, business pandemonium, uncertainty, anxiety is part of being human, high achievers, acknowledging thoughts and feelings, mood boosters, helping kids, seeking out silver linings, Q&A with a zoom...