Learn how her revolutionary approach, The Mind Strength Method can start you on the journey of less stress, more resilience and help you say farewell to the 3 am scaries. Listen to the episode of Be Less Crap here.
Talks about Dr Jodie and why became a psychologist, why the MS book will help anyone, tips and tricks with mental health and wellbeing Read more here –...
Nick interviews Dr Jodie Lowinger – author of the best-selling book Mind Strength. As a sought after media commentator, Jodie’s insights are beneficial to everyone. We dive deep into the mind examining anxiety, peak performance with Jodie who gives us the...
Anxiety is an essential human emotion—it kicks in to protect us from threats—but sometimes those threats are only perceived. When worries start to become overwhelming, approximately 25 per cent of us experience clinical anxiety. But it is highly treatable. A...
