You’ve heard the stats. Anxiety is the most common mental health condition in Australia, with one in three women experiencing it in their lifetime. But while it’s often linked to paralysing panic attacks and withdrawal from daily life, sometimes anxiety has the...
Nick interviews Dr Jodie Lowinger – author of the best-selling book Mind Strength. As a sought after media commentator, Jodie’s insights are beneficial to everyone. We dive deep into the mind examining anxiety, peak performance with Jodie who gives us the...