Dr Jodie, Author at Dr Jodie

Dr Jodie for Keep It Cleaner – 8 Transformational Strategies to Turn Anxiety Into Action

by Dr Jodie | Apr 21, 2023 | Articles, Media

RUOK? If the answer is no, here are 8 transformational strategies to turn anxiety into action. RUOK? Day is one of my favourite days of the year. This incredible organisation helps raise awareness of the critical importance of checking in on our friends, colleagues...

Dr Jodie on ABC RN – Anxiety and the ‘worry bully’

by Dr Jodie | Apr 21, 2023 | Media, Podcasts

Anxiety is an essential human emotion—it kicks in to protect us from threats—but sometimes those threats are only perceived. When worries start to become overwhelming, approximately 25 per cent of us experience clinical anxiety. But it is highly treatable. A...

Dr Jodie with Mia Freedman on No Filter podcast

by Dr Jodie | Apr 21, 2023 | Media, Podcasts

Mia Freedman is joined by Dr Jodie Lowinger, the founder and Principal Clinical Psychologist of the Sydney Anxiety Clinic to talk about how anxiety presents itself, what causes it and what people who suffer from it can do to treat it.Click here to listen to the full...

SMH Article by By Evelyn Lewin

by Dr Jodie | Apr 21, 2023 | Media

Dr Jodie was featured in the SMH article – “Anxiety can be debilitating, but there are four steps to manage it” Evelyn Lewin writes…To say Dr Jodie Lowinger knows a thing or two about anxiety is an understatement. The clinical psychologist and...