Values Exercise Worksheet

Your core values guide your behaviour, decisions, and priorities, yet many people struggle to articulate what their values are. In this worksheet, Dr Jodie provides a simple but effective tool to help you identify your core values and align your life with them. By understanding your values, you can make more intentional choices and live a more meaningful life. This worksheet is suitable for anyone who wants to clarify their values and create a more purposeful and fulfilling life.