A Practical Guide for Parents
This guide offers practical advice and tools for parents to support their children’s mental health and wellbeing.
Parenting can be challenging, and supporting your child’s mental health and wellbeing can feel overwhelming. In this practical guide, Dr Jodie draws on her expertise as a clinical psychologist to provide parents with the tools and strategies they need to support their children’s emotional development. From managing stress and anxiety to fostering resilience, this guide offers evidence-based advice and practical exercises to help parents build strong, positive relationships with their children and promote their mental health and wellbeing.