Dr Jodie Lowinger on Sunrise: Understanding Burnout

Dr Jodie Lowinger speaking on Sunrise TV about recognising and managing burnout
Written by Dr Jodie Lowinger 
on 9 Mar, 2026

Australian clinical psychologist Dr Jodie Lowinger joins Sunrise to discuss burnout, its warning signs, and practical strategies to manage stress and protect mental wellbeing. Watch the Sunrise interview on burnout.

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Dr Jodie Lowinger

Dr Jodie Lowinger is a globally recognised executive coach, keynote speaker, and bestselling author of The Mind Strength Method. With a background in clinical psychology and business strategy, Dr Jodie empowers CEOs, founders, and high-performing teams to conquer stress, build resilience, and lead with clarity. Through her signature Mind Strength Method™, she has helped thousands unlock sustainable high performance across Fortune 500 companies, ASX 200 businesses, elite sports teams, and fast-growth startups.

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