Developing heightened emotional intelligence

Developing heightened emotional intelligence

by | Dec 14, 2018 | Articles

Our emotions drive our behaviour and have an impact on others. We respond to stimuli in our environment on an emotional level and many of our decisions are based on these feelings.  Emotional intelligence, or EQ, is defined as the ability to recognise, understand...
How your mindset affects outcomes

How your mindset affects outcomes

by | Nov 5, 2018 | Articles

A mindset is the mental frame that you organise and orientate the world with. Your mindset will dictate the actions you take to achieve and sustain success as well as how you go about problem solving and generating ideas. Not only does your mindset guide your actions,...
How to turn a confrontation into a conversation

How to turn a confrontation into a conversation

by | Jul 13, 2018 | Articles

Confrontation is typically viewed in a negative light. Many of us associate confrontations with the dramatised versions we see on TV and social media that are overflowing with insults and threats. For most of us, conflict may take days – even years – to...