7 Proven ingredients for building resilience

7 Proven ingredients for building resilience

Today’s business world is constantly changing, more so than ever before. From markets to work environments, leaders now need to plan for both the expected and the unexpected. Resilience is playing an increasingly important role in a company’s ability to adapt to...
Active listening: An essential leadership skill

Active listening: An essential leadership skill

“Seek first to understand, then to be understood.” Stephen Covey, Seven Habits of Highly Effective People Being a great leader is not just about what you say and do, it involves listening to the voices of others too. Active listening is an essential leadership skill...
Developing heightened emotional intelligence

Developing heightened emotional intelligence

Our emotions drive our behaviour and have an impact on others. We respond to stimuli in our environment on an emotional level and many of our decisions are based on these feelings.  Emotional intelligence, or EQ, is defined as the ability to recognise, understand...
How your mindset affects outcomes

How your mindset affects outcomes

A mindset is the mental frame that you organise and orientate the world with. Your mindset will dictate the actions you take to achieve and sustain success as well as how you go about problem solving and generating ideas. Not only does your mindset guide your actions,...