Empower Your Teams to Perform, Lead and Thrive — Even Under Pressure
- Equip teams to perform under pressure
- Build resilience, grit and mental strength
- Strengthen leadership confidence and clarity
- Rewire unhelpful thought patterns and boost focus
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Why Top Organisations Choose Dr Jodie
With over 20 years of experience blending clinical psychology, neuroscience and executive coaching, Dr Jodie Lowinger delivers more than just inspiration — she drives lasting behavioural change.
As the creator of the globally recognised Mind Strength Method™, she equips teams and leaders with the psychological tools to perform under pressure, build resilience and lead with clarity.
Every workshop is tailored to your organisation’s goals, culture, and challenges — whether you’re navigating growth, managing burnout, or strengthening leadership capability.
That’s why she’s trusted by global brands like Google, Stripe, NSW Government and hundreds more across professional services, tech, education, and healthcare.
20+ Years of Experience Across Psychology + Business
Creator of the Mind Strength Method™
Trusted by Leaders at Google, Stripe, and NSW Government
Workshops Rated “Transformational” by 95% of Attendees
Flexible Formats to Fit Your Team
Dr Jodie’s workshops are designed to work around your people — not the other way around.
Whether you’re planning an executive offsite, a leadership program, or a virtual wellbeing series across global teams, each session is delivered in the format that fits best.
From interactive masterclasses to full-day intensives or modular series, everything is tailored for impact, engagement and relevance — no matter where your team is located or how they work.
In-Person, Virtual or Hybrid
- In-Person: On-site or offsite — ideal for retreats or team resets
- Virtual: Engaging delivery via Zoom, Teams or your platform
- Hybrid: Combine in-person and remote teams for wider reach
Every format includes live Q&A, reflection, and real-time application.
One-Off or Ongoing Programs
- One-off sessions: 60–120 mins to activate performance and mindset
- Full-day intensives: Deep-dive, high-impact development
- Modular series: Weekly or monthly delivery to reinforce change
We align every workshop with your team’s strategic and cultural goals.
What Your Team Will Walk Away With
Dr Jodie’s workshops don’t just spark inspiration — they deliver real tools your people can apply immediately. Whether it’s building confidence, navigating pressure, or resetting team dynamics, each session is designed to create lasting behavioural change.
For Individuals:
Rewire unhelpful thinking and overcome imposter syndrome
Strengthen emotional regulation under pressure
Manage stress, anxiety and burnout with practical tools
Align actions with personal and team values
Build resilience, confidence and psychological flexibility
For Organisations:
Boost leadership and high-performance capability
Foster psychological safety and emotional intelligence
Reduce burnout, presenteeism and disengagement
Improve cohesion, communication and culture
Equip teams to thrive through change and uncertainty
Backed by Science. Built for Real Change
Every workshop is grounded in decades of clinical psychology, neuroscience, and high-performance coaching — brought to life through The Mind Strength Method™.
Developed by Dr Jodie, this framework helps individuals and teams break anxious thinking cycles, overcome burnout, and lead with clarity, confidence and resilience.
It blends education with action, so your people leave with strategies they can use daily — not just insights they forget.
Key Tools from The Mind Strength Method™:
- Fight-or-Flight Awareness: Identify and manage reactive responses
- Values-Aligned Action: Drive meaningful decisions and focus
- The Burnout Radar & Resilience Reset Map: Catch issues early
- Quick-Fire Tools: Mental strength strategies for everyday performance
Who We Work With
Dr Jodie’s workshops are for organisations that expect more from their people — and want to support them in return.
Whether you’re scaling fast, navigating change, or reshaping culture, she works with teams across:
Common Audiences:
- Executive & C-Suite Leaders: Strategic mindset and clarity under pressure
- Senior & Emerging Leaders: Confidence, EQ, and psychological safety
- People Managers: Resilience tools and high-performance team building
- Cross-Functional Teams: Mental fitness and motivation at every level
Industries We Support:
- Professional services (law, finance, consulting)
- Tech and innovation-driven companies
- Healthcare, education, and care sectors
- Government and public sector
- Enterprise teams across all industries
What Clients Are Saying
Let’s Build a High-Performing Team Together
If you’re ready to help your people thrive — not just survive — let’s design a workshop that meets your goals, your culture, and your team’s real-world challenges.
Whether it’s a one-off session or part of a broader leadership or wellbeing initiative, Dr Jodie will partner with you to deliver lasting impact across your organisation.